Sadhguru shares easy and effective natural methods to boost immunity and fight off viral infections that are rampant during the winter season. Sadhguru also shares one simple thing that has helped him remain healthy even during peak flu season.
Struggling to find peace after a long, busy day? House of Well-Being presents a meditation experience that unlocks the power of mindfulness and focus. Delve into this calming session and let go of the day’s tension.
This Movement will help you to Relax and Heal your Palms, and Shoulders after a long period of sitting, working during the day. Take a Break from all Devices and Works to enjoy this 5 Minutes qigong, it will be so wonderful to relax and rest your Palms and shoulders.
A short Video about “How To Connect to Yourself ? “Sometimes We are so busy and stressed, we forget our body. We lose ourselves. We worry about ourselves in the past and the future. This moment helps us to bring our mind back to body, to reconnect ourselves again. Body and mind come together; they are one. We connect to our body, connect to the Nature, the Earth, and all Ancestors in ourselves.”
Do you always feel tired and exhausted at the office? These simple yet effective practices can help you overcome fatigue, and significantly enhance your physical and mental capabilities.
In this guided meditation, we’ll learn how to give our reactions to tough events space to breathe and practice self-compassion so that we can make a wise decision for our next steps.
The video is perfect for those looking to achieve greater wealth, success, and happiness. So, sit back, relax, and get ready to experience the power of abundance meditation. This video is designed to help you tap into your full potential and transform your life for the better. Whether you’re new to meditation or an experienced practitioner, this video is for you. So, don’t wait! Start attracting abundance into your life today!
Jay Shetty welcomes interior designer, Kelly Wearstler, to the podcast. Internationally recognized by the design community, Kelly has received awards from numerous publications and organizations such as Architectural Digest’s AD 100 Hall of Fame, Time Magazine’s The Design 100, and Vogue’s Best Dressed List.
The neck practice is an easy 5-minute yoga for beginners that completely looses up your neck and shoulders. Freeing up all the nerves, you will benefit from more energy, focus and better memory. You can do it at home, in the office or gym. Make it part of your daily routine and benefit in no time.
Practice This Blood Cleanse Qigong will help you to Cleanse Blood in the body, generate a smooth circulation flows inside the body, calm mind and body, eliminate the chronic illness and prevent a lot of disease.
Made specially for the first anniversary of the passing of Zen Master Thich Nhat Hanh, “I Have Arrived, I Am Home” is a new documentary from filmmaker Max Pugh (A Cloud Never Dies, Walk With Me)
The Bronx and Banco name is synonymous with cutting edge style, vibrant hues and slick tailoring
After a five-year break, the eagerly awaited new album of the cult band with the promising title “It’s The End Of The World But It’s A Beautiful Day” will be released on September 15, 2023.
Please enjoy these meditations to help you expand your awareness of your awareness, narrated by Deepak Chopra.
Food is the fuel that our bodies run on. In this video, Sadhguru talks about his breakfast and the many health benefits that come from each component.
Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.
This is 5- minute qigong self massage to relax and Refresh yourself, allow yourself relax and rest after long day of work. You may apply this massage during exercise time or during break time.
This is the Simple Qigong for Anxiety, Stress and Fear. There are 3 Movements: 1. Shaking body and Bouncing legs and toes – 2. Horse Stance Meditating – 3. Cleansing Breath.