What is the most valuable asset in the world? Your own well-being. And that’s not an exaggeration. Because when you start prioritising your well-being, everything in your life will change for the better. Don’t believe that? Then you should take note of our podcast tips.
OPTIMIZE & LEVERAGE Dopamine | Huberman Lab
In this episode, Andrew Huberman explains how dopamine dynamics – the changes and interactions between our baseline and peak levels of dopamine – control our cravings and motivational…