Eckhart Tolle shares valuable insights on maintaining presence during verbal interactions. He explains how the practice of self-remembrance can help you avoid getting lost in the stream of words and contribute more meaningfully to conversations.
Thich Nhat Hanh was one of the most influential Buddhist teachers of our time. As a peace activist and founder of "engaged Buddhism," he not only left a significant mark on the Vietnam War but also introduced the practice of mindfulness to the West. His teachings have greatly shaped the modern Mindful Living movement, which is gaining increasing importance in our fast-paced world.
Eckhart Tolle addresses the most effective spiritual practice for daily life, emphasizing the power of observing one's breath. By shifting attention from the mind to the body through breath awareness, one can foster a deeper connection to their inner energy field. Eckhart Tolle explains how this practice can lead to a sense of aliveness and presence that transcends the physical body.
If you feel good, you can slow down. How do you succeed in feeling good? The Hotel Schwarzschmied has a lot to offer here, but one thing above all: a holistic wellness concept that is more than just the sum of yoga sessions and spa treatments. It is a feeling. The feeling of letting go, slowing down and finding yourself.
Forest bathing, or "Shinrin Yoku" in Japanese, literally means "taking a bath in the atmosphere of the forest." This nature therapy originated in Japan in the 1980s as a way to combat the rising stress levels of urban populations. It doesn't involve actual bathing, but rather immersing oneself in the forest and fully experiencing the surroundings with all the senses.
Are you ready to experience a deeper state of consciousness?
Paradisiacal film evenings with Fellini, concerts with young talents in the moonlight, talks with inspiring artists or calming tea ceremonies - the events at the Alto Hotel Group locations provide inspiration, mindfulness and good vibes!
Ready to let go of the weight of the world and find your inner peace? Join Agapi Stassinopoulos for a blissful meditation journey that invites you to release stress and embrace tranquility.
Jiddu Krishnamurti (1895-1986) was an Indian philosopher and spiritual teacher whose teachings were very different from traditional religious or esoteric approaches. Throughout his life, he urged people to pursue the search for truth independently of institutions, gurus or dogmas. He believed that true change could not be achieved through external influences, but through inner understanding and radical introspection.
Eckhart Tolle shares how to practice presence with playful awareness and ease. He explains how to allow presence to naturally arise during everyday activities and waiting times. Eckhart also cautions against believing the mind's negative self-talk that pulls you out of the now. Learn to perceive beyond limiting concepts and appreciate the aliveness all around you.
Eckhart Tolle emphasizes the crucial role of presence and being in the now for overcoming dysfunction in human consciousness. He explains that the main purpose of human life is to consciously inhabit the present moment, a process synonymous with the awakening of consciousness.
Sadhguru looks at the nature of the human mind, and how most people fail to utilize its full potential. He gives us a process that we can apply in our daily lives to unlock the mind's true capabilities.
