In a world that is spinning faster and faster, many of us are looking for calmness and clarity. “Mindful living” means living consciously in the moment and shows us the path inwards, which is where real peace lies. Religions like Buddhism and Hinduism remind us that happiness can’t be found externally and resides instead in mindfulness and silence.

Bhutan, the small kingdom in the Himalayas known as the “Land of the Thunder Dragon,” captivates travelers with its untouched nature, Buddhist culture, and focus on happiness and mindfulness. Bhutan’s unique and highly sustainable tourism policy offers a refreshing alternative to overcrowded, fast-paced holiday spots. But what makes Bhutan a destination for mindful living, and what can visitors learn from a trip to this unique place?

Mindfulness: no, it’s not just a word for grown-ups. Children can be mindful, too. They might even be better at it than us adults. At the Mia Alpina in the Zillertal, young and old can experience moments that make it easy to stay in the moment: the avid observation of a squirrel as it leaps from tree to tree. The exuberant joy before going down a water slide. The careful stroking of a fluffy rabbit. Or the pleasure of cuddling up to mum or dad to read a book. And from December, there will be even more.

Bathed in the stillness of the morning, I took a conscious walk from the sublime Es Racó d’Artà up Puig des Racó. The cool autumn air, the scent of pine trees mixed with the distant salty hint of the sea and the rustle of leaves under my feet were my constant companions. The stony path required my full attention. I felt my breath, quiet and even, and my steps adapted to the gentle rhythm..

Hidden among the more famous Cycladic islands like Santorini and Mykonos lies Folegandros – an island that, despite its unparalleled beauty, remains off the beaten tourist track. Here, where rugged cliffs plunge into the crystal-clear Aegean Sea and picturesque villages dot the hilly landscape, you can experience the authentic Greece in its purest form.

The south of Tenerife is known for its sunny climate, breathtaking landscapes and a perfect blend of nature and culture. While many visitors head for the famous beaches such as Playa de las Américas and Costa Adeje, the south of the island offers much more – off the beaten track, there are hidden treasures that are deeply rooted in the island’s history and nature.

In the heart of Umbria, surrounded by the untouched nature of central Italy, stands the Eremito Hotel – a place that redefines peace and relaxation in a truly unique way. Marcello Murzilli, the creative mind behind this extraordinary hotel project, speaks with THE Stylemate about his motivations, his philosophy, and why Eremito is a one-of-a-kind retreat for the modern traveler.

Apulia, or Puglia in Italian, is an enchanting region in south-east Italy, known for its picturesque coastlines, historic towns and culinary delights. The region stretches along the Adriatic and Ionian Seas and offers a rich variety of landscapes and cultural treasures. One of the most fascinating cities in Puglia is Ostuni, often referred to as “the white city”.

Even as a child, she was welcomed by the guests at her parents’ establishment with a glass of schnapps in their hands. As a born and bred “Puschterin” [someone from Pustertal] and with experience in hospitality, Gudrun Huber now runs the Hofergut in her South Tyrolean homeland. With a great deal of passion and enthusiasm, she looks after both her guests and the almost 1,000-year-old property. She’s like the Fairy Godmother of the building. We asked her about where the walls express their historic charm, which collector’s items are hidden here and what she takes out of the smokehouse at night, plus much more.