Eckhart Tolle on the Significance of Being Present in the Now

Eckhart Tolle emphasizes the crucial role of presence and being in the now for overcoming dysfunction in human consciousness. He explains that the main purpose of human life is to consciously inhabit the present moment, a process synonymous with the awakening of consciousness.

Mindfulness City: Bhutan builds the city of the future

The small kingdom has big plans: with the visionary “Mindfulness City”, an exemplary sustainable economic centre is to be created that fully complies with the philosophy of “Gross National Happiness”. It is being built according to a masterplan by Danish star architect Bjarke Ingels.

How To Improve Your Focus & Unleash Your Intelligence | Sadhguru

In this video, Sadhguru shares 5 tips one could apply to enhance focus and unleash the potential of the human intelligence. Sadhguru also talks about a powerful 21 minute Yogic practice that brings about a sense of joy while enhancing focus and alertness.

Fresh motivation for the new year with a new sports outfit

Exercise regularly and eat a healthy diet: For many people, these are at the top of the list when it comes to New Year’s resolutions. Well-known New Year’s resolutions are simply part of the change. And to ensure that it doesn’t just remain a resolution, the motivation to live healthier should also be realised. With a few practical tips and a new outfit for sport, it will be much easier.

RELAX and HEAL Your NECK | 5-Minute Qigong Two Hands Clap The Nape

Practice This Blood Cleanse Qigong will help you to Cleanse Blood in the body, generate a smooth circulation flows inside the body, calm mind and body, eliminate the chronic illness and prevent a lot of disease.

I Have Arrived, I Am Home – Documentary About Thich Nhat Hanh

Made specially for the first anniversary of the passing of Zen Master Thich Nhat Hanh, “I Have Arrived, I Am Home” is a new documentary from filmmaker Max Pugh (A Cloud Never Dies, Walk With Me)

Sadhguru: A 10-Minute Yoga for Balance and Joy

Nada Yoga is a 10-minute guided yoga routine that balances your whole body and helps against anxiety, fear, night mares, falling sick often, attention disorder and more. In Yoga, uttering AUM is a fundamental practice that builds the foundation for all complex practices. It is very simple and thus great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out Nada Yoga and realise the benefits in no time.