Nestled in the rolling hills of Tuscany, surrounded by cypress trees and olive groves, lies Villa Giuncheto – a sanctuary of tranquility and inspiration. Here, the Clayground Retreat takes place, offering a unique experience that blends art, mindfulness, and nature. Artists Anna Riess and Fira Rietveld have developed a concept that unites the creative process with a deep connection to the earth. The goal is not to create a perfect piece of art, but to fully experience the moment – with hands, heart, and all the senses.
mindful living
Berlin-Charlottenburg has undergone a fascinating transformation in recent years: once known as a bourgeois district, a creative and cosmopolitan scene has emerged around Kantstraße. Here, art, gastronomy, and urban lifestyle blend in a unique way – and right in the middle of it all is Hotel Wilmina, a hidden gem that serves as both a retreat and a source of inspiration.
What is the meaning of life? How can we lead a fulfilled existence? These questions connect all humans—whether they come from Western or Eastern traditions. Yet, the answers that these two great schools of thought have developed over thousands of years could not be more different.
In an era where urbanization distances us from nature, Marco Nieri, a bio-researcher and expert in eco-design and habitat health, has dedicated his life to rediscovering the profound connection between humans and the natural world. His work is not just a scientific exploration—it is a mission to reconnect people with the healing potential of nature, blending biophysics, ecology, and ancient wisdom.
Eckhart Tolle on the Next Stage of Evolution “When a sufficient number of humans have gone through this incredible shift in consciousness, the world that they create will look very different from the world that is created by humans who are completely identified with thinking.” So says Eckhart Tolle in this inspiring video sharing his vision of the next stage in human evolution.
In the 1940s, a small yet influential movement emerged in sunny California: the Nature Boys. Inspired by a return to nature, alternative lifestyles, and philosophical currents from East and West, they lived a way of life that can be seen as the precursor to the hippie movement. Who were these pioneers of mindfulness and self-sufficiency, and what impact did they have on society?
Stoicism, a philosophical school originating in ancient Greece, is experiencing a renaissance in today’s fast-paced and often overwhelming world. Its central principles not only provide guidance during uncertain times but also offer a framework for mindful and balanced living. This article explores the profound philosophy of Stoicism, its historical roots, and its relevance in modern society.
Eckhart Tolle Reveals the Basis for Conflict
In order for our world to free itself from pointless conflict on a collective level, teaches Eckhart Tolle, we must begin by uprooting the causes of pointless conflict on a personal level.
Yoga is much more than just a physical practice—it is an ancient philosophy that harmonizes body, mind, and soul. The wide range of terms used in yoga reflects the depth of this discipline. From breathing techniques to mental clarity, these seven essential concepts offer insight into the world of yoga and help deepen your understanding of this holistic practice.
NEW BOOK BY DEEPAK CHOPRA: Digital Dharma – How AI Can Elevate Spiritual Intelligence And Personal Well-Being
New York Times bestselling author Deepak Chopra delivers a visionary and unprecedented exploration of how artificial intelligence can revolutionize well-being and open new horizons for personal development.
In a world that is spinning faster and faster, many of us are looking for calmness and clarity. “Mindful living” means living consciously in the moment and shows us the path inwards, which is where real peace lies. Religions like Buddhism and Hinduism remind us that happiness can’t be found externally and resides instead in mindfulness and silence.
Bhutan, the small kingdom in the Himalayas known as the “Land of the Thunder Dragon,” captivates travelers with its untouched nature, Buddhist culture, and focus on happiness and mindfulness. Bhutan’s unique and highly sustainable tourism policy offers a refreshing alternative to overcrowded, fast-paced holiday spots. But what makes Bhutan a destination for mindful living, and what can visitors learn from a trip to this unique place?
Jay Shetty is many things: a former monk, bestselling author, podcast host and above all a passionate arbiter of wisdom for the modern world, which often seeks direction. His name is synonymous with mindfulness and the art of living, and his message reaches millions of people across the globe. With his unique blend of ancient spiritual traditions and a fresh, contemporary perspective, Jay Shetty has created a new form of mentorship – one that aligns with the hearts and minds of a global community.
PIA KNOESTER, THE VISIONARY BEHIND HELGABAD, SHARES HER JOURNEY FROM THE BEAUTY AND PERSONAL CARE INDUSTRY TO THE CREATION OF A BRAND CENTRED AROUND WATER
AND MINDFULNESS. HELGABAD IS NOT JUST ABOUT PRODUCTS; IT’S ABOUT ENHANCING EVERY-
DAY MOMENTS INTO SOMETHING SACRED. IN THIS INTERVIEW, PIA EXPLORES THE SIGNIFICANCE
OF WATER IN BOTH PHYSICAL AND MENTAL WELL-BEING, AND HOW HER PERSONAL EXPERIENCES SHAPED HER UNDERSTANDING OF ITS POWER.
In a world characterised by rapid change, uncertainty and the search for meaning, a work that was written thousands of years ago is becoming increasingly important: the Bhagavad Gita. Originally written in Sanskrit and part of the Indian epic Mahabharata, it was probably composed around 500-200 BC, although its exact date of origin is not certain.
Changing behavior can be one of the greatest challenges for humans, even when negative consequences affect our own well-being or that of others. From unhealthy eating habits to recurring emotional reactions, breaking away from unhealthy patterns is difficult. Insights from recent psychology and neuroscience research, along with wisdom from spiritual teachings, shed light on why we remain trapped in certain habits and offer strategies to help us break free.
Setting goals gives us a sense of direction and purpose, but becoming hyper-fixated on the future can cause us to lose sight of the present. When we’re not grounded in the here and now, it becomes harder to bring these goals to fruition. In this 10-minute meditation, Headspace teacher Kessonga guides you through a Noting technique to help you recognize when your mind has wandered, bringing your attention back to the present moment.
Recent studies have shown in test series how museum experiences can significantly increase mental well-being. The Austrian Federal Association for Psychotherapy estimates that around 30% of the population will struggle with psychological symptoms at some point in their lives, and more than half of Austria’s young people already suffer from depression. Immersive experiences allow people to discover their inner child and take their creativity to a whole new level, giving both mind and body a break from everyday worries