Eckhart Tolle addresses the most effective spiritual practice for daily life, emphasizing the power of observing one’s breath. By shifting attention from the mind to the body through breath awareness, one can foster a deeper connection to their inner energy field. Eckhart Tolle explains how this practice can lead to a sense of aliveness and presence that transcends the physical body.
eckhart tolle
Eckhart Tolle on the Significance of Being Present in the Now
Eckhart Tolle emphasizes the crucial role of presence and being in the now for overcoming dysfunction in human consciousness. He explains that the main purpose of human life is to consciously inhabit the present moment, a process synonymous with the awakening of consciousness.