In a world characterised by rapid change, uncertainty and the search for meaning, a work that was written thousands of years ago is becoming increasingly important: the Bhagavad Gita. Originally written in Sanskrit and part of the Indian epic Mahabharata, it was probably composed around 500-200 BC, although its exact date of origin is not certain.
awareness
Eckhart Tolle shares valuable insights on maintaining presence during verbal interactions. He explains how the practice of self-remembrance can help you avoid getting lost in the stream of words and contribute more meaningfully to conversations.
Are you ready to experience a deeper state of consciousness?
Eckhart Tolle shares how to practice presence with playful awareness and ease. He explains how to allow presence to naturally arise during everyday activities and waiting times. Eckhart also cautions against believing the mind’s negative self-talk that pulls you out of the now. Learn to perceive beyond limiting concepts and appreciate the aliveness all around you.
Deepak Chopra: Can AI unravel the mystery of our existence?
Using AI to Elevate Spiritual Intelligence – The Art of the Prompt
Master Your Mind with this Technique | Miracle of Mind | Sadhguru
Sadhguru looks at the nature of the human mind, and how most people fail to utilize its full potential. He gives us a process that we can apply in our daily lives to unlock the mind’s true capabilities.
How to connect to yourself| Qigong Daily Routine
A short Video about “How To Connect to Yourself ? “Sometimes We are so busy and stressed, we forget our body. We lose ourselves. We worry about ourselves in the past and the future. This moment helps us to bring our mind back to body, to reconnect ourselves again. Body and mind come together; they are one. We connect to our body, connect to the Nature, the Earth, and all Ancestors in ourselves.”
Meditation to Expand your Awareness by Deepak Chopra
Please enjoy these meditations to help you expand your awareness of your awareness, narrated by Deepak Chopra.
RELAX and REFRESH Yourself | 5-Minute Qigong Self Massage Daily
This is 5- minute qigong self massage to relax and Refresh yourself, allow yourself relax and rest after long day of work. You may apply this massage during exercise time or during break time.
Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health.
Boston, MA – The Thich Nhat Hanh Center for Mindfulness in Public Health was launched April 26 at the Harvard T.H. Chan School of Public Health. The Center was created with a $25 million gift from an anonymous donor, one of the largest single donations to the School.
Reset: Decompress Your Body and Mind
Get a fresh start with this meditation from Headspace, led by Andy Puddicombe. This meditation encourages us to pause and restart between tasks….
HEADSPACE: A Meditation for Recharging Your Social Battery
It can be fun and enriching to spend time with loved ones around the holidays, but it can also be mentally and physically draining. How do I recharge my social battery? How do I not get overwhelmed?