Yoga is much more than just a physical practice—it is an ancient philosophy that harmonizes body, mind, and soul. The wide range of terms used in yoga reflects the depth of this discipline. From breathing techniques to mental clarity, these seven essential concepts offer insight into the world of yoga and help deepen your understanding of this holistic practice.
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Bhutan, the small kingdom in the Himalayas known as the “Land of the Thunder Dragon,” captivates travelers with its untouched nature, Buddhist culture, and focus on happiness and mindfulness. Bhutan’s unique and highly sustainable tourism policy offers a refreshing alternative to overcrowded, fast-paced holiday spots. But what makes Bhutan a destination for mindful living, and what can visitors learn from a trip to this unique place?
PIA KNOESTER, THE VISIONARY BEHIND HELGABAD, SHARES HER JOURNEY FROM THE BEAUTY AND PERSONAL CARE INDUSTRY TO THE CREATION OF A BRAND CENTRED AROUND WATER
AND MINDFULNESS. HELGABAD IS NOT JUST ABOUT PRODUCTS; IT’S ABOUT ENHANCING EVERY-
DAY MOMENTS INTO SOMETHING SACRED. IN THIS INTERVIEW, PIA EXPLORES THE SIGNIFICANCE
OF WATER IN BOTH PHYSICAL AND MENTAL WELL-BEING, AND HOW HER PERSONAL EXPERIENCES SHAPED HER UNDERSTANDING OF ITS POWER.
In a world characterised by rapid change, uncertainty and the search for meaning, a work that was written thousands of years ago is becoming increasingly important: the Bhagavad Gita. Originally written in Sanskrit and part of the Indian epic Mahabharata, it was probably composed around 500-200 BC, although its exact date of origin is not certain.
Changing behavior can be one of the greatest challenges for humans, even when negative consequences affect our own well-being or that of others. From unhealthy eating habits to recurring emotional reactions, breaking away from unhealthy patterns is difficult. Insights from recent psychology and neuroscience research, along with wisdom from spiritual teachings, shed light on why we remain trapped in certain habits and offer strategies to help us break free.
The Alentejo region, one of Portugal’s most untouched areas, has been gaining more and more attention in recent years. In particular, the small coastal village of Comporta has become a magnet for travelers seeking the antithesis of mass tourism. Nestled amidst rice fields, pine forests, and endless sandy beaches, a new form of tourism is emerging here—one centered on mindfulness, sustainability, and slow living.
Finland, known for its endless forests, crystal-clear lakes, and rugged winter landscapes, is home to Halti, a leading outdoor brand that has been crafting high-quality gear for nature lovers and adventurers for decades. With deep respect for nature and a steadfast commitment to sustainability and innovation, Halti has become synonymous with functional and environmentally conscious outdoor clothing.
The Quincha House by local architecture firm Base Studio is being built in the centre of Chile. With recourse to tried-and-tested construction methods and futuristic design, a house is being built that blends harmoniously into its environment while conserving resources.
Nestled in the rolling hills of Tuscany lies the charming Follonico Hotel in Montefollonico, a small, hidden village known for its authentic atmosphere and picturesque landscape. Follonico is more than just a hotel – it’s a place that captures the soul of the region, offering guests the chance to immerse themselves in true Tuscan life.
What do the smallest particles of the universe, the human brain, and ancient spiritual traditions have in common? At first glance, not much. But a deeper exploration reveals fascinating overlaps, especially when it comes to understanding the relationship between consciousness and reality.
In the heart of Umbria, surrounded by the untouched nature of central Italy, stands the Eremito Hotel – a place that redefines peace and relaxation in a truly unique way. Marcello Murzilli, the creative mind behind this extraordinary hotel project, speaks with THE Stylemate about his motivations, his philosophy, and why Eremito is a one-of-a-kind retreat for the modern traveler.
Jiddu Krishnamurti (1895-1986) was an Indian philosopher and spiritual teacher whose teachings were very different from traditional religious or esoteric approaches. Throughout his life, he urged people to pursue the search for truth independently of institutions, gurus or dogmas. He believed that true change could not be achieved through external influences, but through inner understanding and radical introspection.
After over a decade of travel, study and creative collaboration with Japan, Norm Architects’ shares their uniquely Scandinavian view of Japanese aesthetics.
When you think of luxurious fashion that is both relaxed and sophisticated, you can’t go past The Elder Statesman. This Los Angeles-based label has managed to capture the spirit of the West Coast with a unique blend of handcrafted quality and casual style.
Louis Vuitton launches Fall, a Men’s Capsule Collection released in September 2024.
Lapland, which stretches across the northern regions of Sweden, is a land of unspoilt nature, snow-covered expanses and magical northern lights. This region, which covers a large part of the Arctic Circle, offers visitors unique experiences in one of the most remote and beautiful landscapes in Europe. An outstanding example of innovative tourism in this region is the Treehotel, which impresses with its unusual tree houses and sustainable philosophy.
The locations of the Mexican Kali Coffee Roasters turn drinking coffee into a holistic experience. Harmonious interior design and responsible farming included.
Palomo Spain, founded by Alejandro Gómez Palomo in 2015, is an avant-garde fashion house that breaks down the boundaries of traditional gender roles in the fashion world. The label, known for its extravagant and gender-fluid designs, has quickly established itself on the international fashion scene.