INSPIRATION FROM AROUND THE WORLD FOR AN AESTHETIC AND MEANINGFUL LIFESTYLE
Yoga is much more than just a physical practice—it is an ancient philosophy that harmonizes body, mind, and soul. The wide range of terms used in yoga reflects the depth of this discipline. From breathing techniques to mental clarity, these seven essential concepts offer insight into the world of yoga and help deepen your understanding of this holistic practice.
At 2000 metres above sea level, the air is fresh and pure. Ideal for clearing your head, isn't it? A unique place at this altitude is The Crystal VAYA Unique in Obergurgl in the Ötztal Alps. Is it a coincidence that the wellness area is exactly 2000 square metres in size? Probably. In any case, it offers enough space to achieve mental focus and sharpen the senses.
Jay Shetty is many things: a former monk, bestselling author, podcast host and above all a passionate arbiter of wisdom for the modern world, which often seeks direction. His name is synonymous with mindfulness and the art of living, and his message reaches millions of people across the globe. With his unique blend of ancient spiritual traditions and a fresh, contemporary perspective, Jay Shetty has created a new form of mentorship – one that aligns with the hearts and minds of a global community.
In a world that is spinning faster and faster, many of us are looking for calmness and clarity. “Mindful living” means living consciously in the moment and shows us the path inwards, which is where real peace lies. Religions like Buddhism and Hinduism remind us that happiness can’t be found externally and resides instead in mindfulness and silence.
Bhutan, the small kingdom in the Himalayas known as the "Land of the Thunder Dragon," captivates travelers with its untouched nature, Buddhist culture, and focus on happiness and mindfulness. Bhutan’s unique and highly sustainable tourism policy offers a refreshing alternative to overcrowded, fast-paced holiday spots. But what makes Bhutan a destination for mindful living, and what can visitors learn from a trip to this unique place?
Der Baum mit seinen Wurzeln, die tief und fest in der Erde verankert sind, und seiner Krone, die sich dem Himmel entgegenstreckt, verkörpert auf natürliche Weise die Verbindung zwischen Irdischem und Spirituellem. Er ist eine Erinnerung daran, geerdet zu bleiben, während man nach oben strebt. Das wissen auch die neuen Besitzer des Treehotels in Nord-Schweden, wo man in einem unberührten Wald in einzigartigen Architekten-Baumhäusern übernachten kann.
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