Escape the daily routine for a few days, soothe the soul and really relax – this is the goal of many people when they go on holiday. The four-star Alpin Juwel hotel in Saalbach-Hinterglemm has a spa especially for those looking to unwind, with an area of more than 1,000 square metres playing host to several saunas, pools and traditional massages, plus a range of Ayurvedic treatments. Spa manager Carolina reveals five tips on how to relax sustainably on holiday ….

Top tips for your next holiday in Tyrol: sport, wellness, culture… Holidays mean different things to different people. You’ll find out just how many ways there are to spend free time in Seefeld in Tirol in the local guides provided by lifestyle hotel dasMAX, available online and in paper form to provide guests with all the tips they need for a holiday that suits them.

And it’s this art of enjoyment that you’ll find at the Nesslerhof – in the sauna, the rooms, the spa and the restaurant. The team at the Nesslerhof has made it their aim to turn a necessity into a pleasure, be it the necessity for relaxation, nature or nourishment for the body and soul.

Recent studies have shown in test series how museum experiences can significantly increase mental well-being. The Austrian Federal Association for Psychotherapy estimates that around 30% of the population will struggle with psychological symptoms at some point in their lives, and more than half of Austria’s young people already suffer from depression. Immersive experiences allow people to discover their inner child and take their creativity to a whole new level, giving both mind and body a break from everyday worries

Finland, known for its endless forests, crystal-clear lakes, and rugged winter landscapes, is home to Halti, a leading outdoor brand that has been crafting high-quality gear for nature lovers and adventurers for decades. With deep respect for nature and a steadfast commitment to sustainability and innovation, Halti has become synonymous with functional and environmentally conscious outdoor clothing.

The Schladming-Dachstein region attracts outdoor enthusiasts in autumn with its breathtaking mountain scenery and diverse activities. From the centrally located Stadthotel Brunner in Schladming, hikers, mountain bikers and nature lovers can explore the impressive alpine landscape and then relax in modern comfort. This stylish hotel combines authenticity and luxury and offers the ideal starting point for an unforgettable autumn holiday in the mountains.

There are some moments in the mountains that are particularly beautiful because you can’t predict or evoke them. They just happen. This includes the appearance of animals in nature. Encounters with capricorns or golden eagles and the wild, unadulterated behaviour of the animals make up the magic of the moment. A good starting point for the search for the so-called Big Five is the Gradonna****s Mountain Resort at Kals am Großglockner.