With its first hotel in Italy, the Six Senses Group has hit the big time. A green oasis in the center of the “Eternal City” that has resurrected a historic palazzo as a luxurious spa hotel: Six Senses Rome, a place for enjoying Rome with all the senses.
Sadhguru: A 10-Minute Yoga for Balance and Joy
Nada Yoga is a 10-minute guided yoga routine that balances your whole body and helps against anxiety, fear, night mares, falling sick often, attention disorder and more. In Yoga, uttering AUM is a fundamental practice that builds the foundation for all complex practices. It is very simple and thus great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out Nada Yoga and realise the benefits in no time.