Sadhguru: A 10-Minute Yoga for Balance and Joy

Nada Yoga is a 10-minute guided yoga routine that balances your whole body and helps against anxiety, fear, night mares, falling sick often, attention disorder and more. In Yoga, uttering AUM is a fundamental practice that builds the foundation for all complex practices. It is very simple and thus great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out Nada Yoga and realise the benefits in no time.

In an intimate setting and relaxed atmosphere, the FORMDEPOT SALON showcases individual room designs combined with unique design elements. Handmade products, unexpected textures, light and sound design, various wall treatments, tiles and much more create a fresh and personal experience for visitors and those interested in design…

The SEPP boasts Alpine charm, modern twists and delightful coolness – you might call it exSEPPtional. The hotel doesn’t just blend old and new, tradition and contemporary influences – it also brings all of its guests together, in line with the philosophy that you’re never alone when surrounded by others. We found out why the hotel is only open to those over 21, whether SEPP is better in summer or winter in Maria Alm and what they actually mean by “open door, open mind”..