If walls could talk, they would have a lot to tell: The magnificent Fort Barwara in Rajasthan dates back to the 14th century and was originally owned by a royal family. Now the Six Senses Group, known for its extraordinary houses, has turned it into a fascinating oasis of relaxation. Carefully restored and converted with a focus on sustainability, the dream hotel in the Indian palace invites you on a fairytale journey through time into the history and culture of the country …

Ken Mogi knows what makes people happy. Following his world best-selling book The Little Book of Ikigai, the Tokyo-based author has now written another entitled The Way of Nagomi about the Japanese path to harmony and zest for life. During our interview, the rock star among neuroscientists revealed why now’s the time to move over to the Far East lifestyle, how we could ensure greater well-being in everyday life and what he himself gains from balance…

When trying to reconcile training, work and social contacts, stress is often pre-programmed. Sitting back and relaxing often takes a back seat, making it difficult to maintain focus. Therefore, putting sleep and the ability to concentrate first plays an essential role in boosting performance and improving overall well-being. With the new Focus + Vitamin Drops and Sleep + Melatonin Drops, foodspring offers the ideal support for this…

The landmark project directly on Vienna’s Danube Canal impresses with design care and special architecture by INNOCAD. The expressive, monolithic architectural concept with its characteristic form is identity-forming, explained by architect Martin Lesjak. Inside we also took care to create a balance between the urbanity of the capital and nature – with a biophilic series of luminaires. Read more in the interview with Dr. Anastasija Lesjak from 13&9 Design.

We all know the rule: five (portions of fruit and veg) a day to maintain your health! Martha Schultz from the Gradonna****s Mountain Resort swears by her six a day to make sure she does her bit for the environment. But what exactly is involved? Let’s find out!

Just north of the bustling city center of Copenhagen, Norm Architects has carried out a full renovation of a private family home overlooking the water and a grand marina. With a focus on bringing out the house’s inherent modernist qualities and putting it on display, the home is now a calm refuge of clean lines and natural materials to retreat to in a busy everyday life.

Escape the daily routine for a few days, soothe the soul and really relax – this is the goal of many people when they go on holiday. The four-star Alpin Juwel hotel in Saalbach-Hinterglemm has a spa especially for those looking to unwind, with an area of more than 1,000 square metres playing host to several saunas, pools and traditional massages, plus a range of Ayurvedic treatments. Spa manager Carolina reveals five tips on how to relax sustainably on holiday ….