Sadhguru: A 10-Minute Yoga for Balance and Joy

Nada Yoga is a 10-minute guided yoga routine that balances your whole body and helps against anxiety, fear, night mares, falling sick often, attention disorder and more. In Yoga, uttering AUM is a fundamental practice that builds the foundation for all complex practices. It is very simple and thus great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out Nada Yoga and realise the benefits in no time.

The Geba rug gallery has its roots in the ancient tradition of hand weaving. The gallery has been located in the old town of Graz since 1987 and is an internationally renowned symbol of quality and skill when it comes to rug design. Harald Geba was a trailblazer in Austria, revolutionising the classic oriental rug and in doing so, casting aside old-fashioned ideas by combining modern designs with traditional craftsmanship…