When trying to reconcile training, work and social contacts, stress is often pre-programmed. Sitting back and relaxing often takes a back seat, making it difficult to maintain focus. Therefore, putting sleep and the ability to concentrate first plays an essential role in boosting performance and improving overall well-being. With the new Focus + Vitamin Drops and Sleep + Melatonin Drops, foodspring offers the ideal support for this…

ART COLOGNE will be launching a select programme in November 2022. From 16 to 20 November 2022, the 55th edition of the fair will present an equally high-calibre and broad range of artworks from selected galleries and dealers – from CONTEMPORARY ART to the NEUMARKT with young, innovative galleries, from MODERN and POST-WAR ART to the new ART + OBJECT sector…

Travelling solo. Experiencing solo. Enjoying time solo. Unwinding solo. The Italian word “solo”, which translates as “only”, was originally used mainly in the context of music. Now, however, it’s caught on in the travel industry. Three “soloists” tell us what it means to go solo. Alina is the last of the trio …