Jiddu Krishnamurti (1895-1986) was an Indian philosopher and spiritual teacher whose teachings were very different from traditional religious or esoteric approaches. Throughout his life, he urged people to pursue the search for truth independently of institutions, gurus or dogmas. He believed that true change could not be achieved through external influences, but through inner understanding and radical introspection.

Thich Nhat Hanh was one of the most influential Buddhist teachers of our time. As a peace activist and founder of “engaged Buddhism,” he not only left a significant mark on the Vietnam War but also introduced the practice of mindfulness to the West. His teachings have greatly shaped the modern Mindful Living movement, which is gaining increasing importance in our fast-paced world.

Hosting but not having to worry about anything? We’ve got you covered! The Refugium Lunz is not only a haven for travellers, but also a place that can be booked for all kinds of events and occasions. Sometimes the boutique hotel presents itself in elegant wedding attire, sometimes in a casual business ensemble and then again in a relaxed, stylish yoga outfit. In any case, the Refugium Lunz is always classy, intimate and a place where wishes are fulfilled that you would hardly dare to dream of.

Proper nutrition is part of holistic well-being. Of course, this is also recognised at Melea – The Health Concept, a retreat in Hungary with an innovative concept for well-being. Medical Manager Eszter Répási tells us about bad eating and drinking habits and how nutrition plans are created. Chef Gábor Gyurik reveals his favourite smoothie recipe and which sacred unit of measurement he uses for wine.