Where does the world flourish? How far into the future do you have to look if you want to know how the world evolves?
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Sadhguru: A 10-Minute Yoga for Balance and Joy
Nada Yoga is a 10-minute guided yoga routine that balances your whole body and helps against anxiety, fear, night mares, falling sick often, attention disorder and more. In Yoga, uttering AUM is a fundamental practice that builds the foundation for all complex practices. It is very simple and thus great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out Nada Yoga and realise the benefits in no time.
Ten years ago, product design studio 13&9 Design initiated a collaboration between design, science and art for the first time at New York Design Week, with the intention of finding new creative solutions through a holistic, transdisciplinary approach…
OPTIMIZE & LEVERAGE Dopamine | Huberman Lab
In this episode, Andrew Huberman explains how dopamine dynamics – the changes and interactions between our baseline and peak levels of dopamine – control our cravings and motivational…
What is the most valuable asset in the world? Your own well-being. And that’s not an exaggeration. Because when you start prioritising your well-being, everything in your life will change for the better. Don’t believe that? Then you should take note of our podcast tips.
Reset: Decompress Your Body and Mind
Get a fresh start with this meditation from Headspace, led by Andy Puddicombe. This meditation encourages us to pause and restart between tasks….
The Out of Home range by LARS NYSØM is ideal for all those who love minimalist design and have high quality demands…
What is worth striving for? Success, power, happiness, love, recognition? Love, for sure, and probably happiness as well. But why not also strive for clarity? In our increasingly complicated world …
Infinity Meditation: A Guided Meditation for Stability and Balance
Infinity meditation is a guided 15-minute meditation that helps you create stability and balance in your life. It is a way that you can direct your energies in a way that you can touch a boundless experience of life…
Guided Meditation for Releasing Anxiety
There are some who live day to day concerned about not having enough of whatever they feel is necessary for their happiness and security. Their bodies most likely echo those feelings by sending messages of discomfort in the form of anxiety, worry or stress…
Shambhavi Mudra: A 5-Minute Morning Meditation For An Effortless Day
Shambhavi Mudra is a 5-minute yoga routine that offers the possibility to walk through life effortlessly. Through Shambhavi Mudra you can invite grace into your life which reduces …
By revisiting and experimenting with the existing form of BuzziPleat, a new edition has been developed in the 13&9 Design atelier together with fashion designer Sabrina Stadlober …
HEADSPACE: A Meditation for Recharging Your Social Battery
It can be fun and enriching to spend time with loved ones around the holidays, but it can also be mentally and physically draining. How do I recharge my social battery? How do I not get overwhelmed?
With his first hotel project, Brazilian star architect Marcio Kogan has created a special kind of sustainable island hideaway: The luxurious Patina Maldives virtually hides in nature, which it strives to protect – from construction to operation.
Isha Kriya: A Guided Meditation For Health And Wellbeing
Isha Kriya is a guided 15-minute meditation for health and wellbeing. Through the practice you learn to use your breath, thought and awareness in a way that your ability to use your mind and body is greatly enhanced. It is very simple but extremely powerful process …
We are richer than ever. At least as measured by that free time in which we can develop a cure for cancer, create significant works of art, and make the world a better place. But we are in danger of squandering this precious treasure, allowing the lure of the digital world to win the competition for our attention. So how will we use this limited resource in the future, when nothing less than the future of humanity depends on it?
The recently completed research and development centre for MAM Health & Innovation by INNOCAD architecture is one of the honoured projects of the 2022 Best of Year Awards of the American Interior Design Magazine in the category “Medium Corporate Office”. The award ceremony took place in New York City on December 8th where editor-in-chief Cindy Allen announced the 2022 Best of Year projects in different categories. This project that summarizes INNOCAD‘s and 13&9 Design‘s holistic design approach, has been also THE PLAN Award 2022 honoree, Bauherrenpreis 2022 nominee as well as World Architecture Festival Awards 2021 finalist. In an interview Martin and Anastasija Lesjak discussed the holistic approach.
Taking inspiration from mountain valleys and river courses, Zaha Hadid Architects designed the Jinghe New City Culture & Art Centre in China like a giant sleeping snake. Including many sustainability features.