Mindvalley: 9-Minute Guided Meditation for Improved Focus and Energy

Struggling to find peace after a long, busy day? House of Well-Being presents a meditation experience that unlocks the power of mindfulness and focus. Delve into this calming session and let go of the day’s tension.

Freiraum = freedom

After 30 years in tourism, Marion has made her dream a reality – her dream of running her own holiday accommodation. In what was a dilapidated building, she has created a premium apartment complex that focuses on mindfulness. We asked Marion how guests can enjoy their freedom at Freiraum…

OURA RING: Put a Ring on it

Better than smartwatches – and much better looking. The Oura ring is our favourite new smart piece of jewellery. The ring doesn’t just look good in gold, silver, rose gold and black, it also tracks your sleep and your activity to optimise your fitness…

Aman Le Mélézin will be open for the winter season from December 8, 2023, to April 7, 2024.

As the winter and its snow-covered landscapes approach, the renowned Alpine hotel Aman Le Mélézin will once again welcome its guests starting from December 8, 2023. Located in the spectacular heart of Les Trois Vallées, just moments away from Courchevel 1850, it offers France’s premier all-around skiing experience. Situated in the prestigious ski resort, the hotel is also a destination for culinary delights and wellness. A variety of new offerings and unique experiences are provided to make the most of the hotel’s beautiful location and exceptional facilities.

LARS NYSØM: new products that tell of the beauty of simplicity

In a world often characterized by complexity and clutter, LARS NYSØM is a beacon for simplicity. The brand’s philosophy is based on the belief that less means MORE – less clutter, more serenity; less noise, more mindfulness; less complication, more beauty. LARS NYSØM products are thoughtfully designed by creating space for what really matters.

Mindful Travel: Amansara (Cambodia) & Amantaka (Laos)

October 2023 – Cambodia’s former royal residence Amansara, which once housed King Sihanouk’s diplomats and aristocrats, will reopen on October 1, 2023 after a royal renovation. Not only will there be new culinary experiences and events to mark the occasion, but thanks to a new direct flight from Vietnam Airlines, it’s now even easier to connect Amansara in the Laotian city of Luang Prabang with the legendary Angkor Wat. In the new season, Amantaka will also welcome guests with unique cultural festivals and wellness events – one more reason to embark on an Indochina odyssey this year.

Aman Resorts – The journey to peace retreats in New York and Utah

The Journey to Peace retreat takes place in the second half of the year in the U.S. at urban Aman New York and remote Amangiri in Utah, supporting guests on their own journey to peace. The spiritual retreat is dedicated to teaching people to rediscover serenity.
Das Journey to Peace Retreat findet in der zweiten Jahreshälfte in den USA im urbanen Aman New York und im abgelegenen Amangiri in Utah statt und unterstützt die Gäste auf ihrem eigenen Weg zur Ruhe.

Calming Meditation for Crisis Response: Taking One Next Step After Difficult Events

In this guided meditation, we’ll learn how to give our reactions to tough events space to breathe and practice self-compassion so that we can make a wise decision for our next steps.

HOTEL FORESTIS: Built close to the stars

Location makes a difference. This applies not only to real estate investments but also to hideaways for physical and mental regeneration. The Forestis in South Tyrol, designed by Asaggio, is an incomparable retreat and place of strength in this respect.

2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done

Having trouble focusing? Need to study or get work done? Looking for something to focus your classroom or team? Reset your focus with this quick mindfulness exercise. Narrated by Headspace Meditation and Mindfulness teacher Kessonga Giscombe, this meditation for focus will bring out the innate concentration within you and help you get back on track without getting distracted. Quick and easy exercise to regain your focus.

Stress Release Meditation with Emily Fletcher | Mindvalley

This audio session is a powerful and introspective breathing meditation where you’ll ask yourself some existential questions to remind you of the power of now. The result? Instant Stress Release…

Clear mind, clear life

What is the most valuable asset in the world? Your own well-being. And that’s not an exaggeration. Because when you start prioritising your well-being, everything in your life will change for the better. Don’t believe that? Then you should take note of our podcast tips.

Reset: Decompress Your Body and Mind

Get a fresh start with this meditation from Headspace, led by Andy Puddicombe. This meditation encourages us to pause and restart between tasks….

Lifestylehotels™ The Book, 19th Edition: Stylish retreats for inspiring timeouts

With The Book 19th Edition, Lifestylehotels™ takes you to places where you can let loose. Discover not only new places, but also discover yourself. The world we would like to take you to is a world of allowing and mindfulness….

Feeling Overwhelmed? Try This Quick Meditation.

A meditation under 5 minutes for calming overwhelmed feelings. Give yourself a little space when you’re feeling overwhelmed…

“A cloud never dies” – biographical documentary of Zen Master Thich Nhat Hanh

A Cloud Never Dies weaves together original film and photographic archives, telling the story of a humble young Vietnamese monk and poet whose wisdom and compassion were forged in the suffering of war …

HEADSPACE: A Meditation for Recharging Your Social Battery

It can be fun and enriching to spend time with loved ones around the holidays, but it can also be mentally and physically draining. How do I recharge my social battery? How do I not get overwhelmed?

HEADSPACE: A meditation to enjoy alone time

How to enjoy being alone. Try this free Headspace meditation to calm your mind, re-center yourself and ground yourself in the moment. This three-minute meditation can be done anywhere and provides instant relaxation.