CCY Architects have designed a home in the Rocky Mountains that couldn’t be closer to nature – in the truest sense of the word. Because DNA Alpine contains the genetic information of the trees.
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The Italian studio MAB Arquitectura has restored an early twentieth-century aristocratic residence surrounded by terraces tiled in blue majolica, featuring large windows and finely decorated ceilings, mixing its original details with contemporary uses and functions.
Recent studies have shown in test series how museum experiences can significantly increase mental well-being. The Austrian Federal Association for Psychotherapy estimates that around 30% of the population will struggle with psychological symptoms at some point in their lives, and more than half of Austria’s young people already suffer from depression. Immersive experiences allow people to discover their inner child and take their creativity to a whole new level, giving both mind and body a break from everyday worries
The Alentejo region, one of Portugal’s most untouched areas, has been gaining more and more attention in recent years. In particular, the small coastal village of Comporta has become a magnet for travelers seeking the antithesis of mass tourism. Nestled amidst rice fields, pine forests, and endless sandy beaches, a new form of tourism is emerging here—one centered on mindfulness, sustainability, and slow living.
This audio session is a powerful and introspective breathing meditation where you’ll ask yourself some existential questions to remind you of the power of now. The result? Instant Stress Release.
Törggelen is one of the oldest and most authentic traditions in South Tyrol, still cherished by locals and visitors alike. This autumn custom combines convivial evenings with good food, wine, and the picturesque landscapes of South Tyrol’s vineyards. But what exactly is Törggelen, where does the term come from, and how can this special tradition be experienced in connection with modern Lifestylehotels?
What do the smallest particles of the universe, the human brain, and ancient spiritual traditions have in common? At first glance, not much. But a deeper exploration reveals fascinating overlaps, especially when it comes to understanding the relationship between consciousness and reality.
Eckhart Tolle shares valuable insights on maintaining presence during verbal interactions. He explains how the practice of self-remembrance can help you avoid getting lost in the stream of words and contribute more meaningfully to conversations.
The south of Tenerife is known for its sunny climate, breathtaking landscapes and a perfect blend of nature and culture. While many visitors head for the famous beaches such as Playa de las Américas and Costa Adeje, the south of the island offers much more – off the beaten track, there are hidden treasures that are deeply rooted in the island’s history and nature.
Forest bathing, or “Shinrin Yoku” in Japanese, literally means “taking a bath in the atmosphere of the forest.” This nature therapy originated in Japan in the 1980s as a way to combat the rising stress levels of urban populations. It doesn’t involve actual bathing, but rather immersing oneself in the forest and fully experiencing the surroundings with all the senses.
With the Liminal House in West Vancouver, McLeod Bovell has created more than just a detached house. He created a symbol of being neither here nor there. A symbol that goes completely against the traditional idea of living and its architecture.
A house that spans the forest floor at a height of five metres? What sounds less like a home and more like a suspension bridge was modelled on one. The Bridge House by architecture firm LLAMA lives up to its name.
The Belgian city of Antwerp will soon benefit from a Japanese-inspired, timber-hybrid residential tower that is currently under construction. The building was designed by Pritzker Prize winner Shigeru Ban, who takes nature and wood as central inspiration for his designs.
Jiddu Krishnamurti (1895-1986) was an Indian philosopher and spiritual teacher whose teachings were very different from traditional religious or esoteric approaches. Throughout his life, he urged people to pursue the search for truth independently of institutions, gurus or dogmas. He believed that true change could not be achieved through external influences, but through inner understanding and radical introspection.
Thich Nhat Hanh was one of the most influential Buddhist teachers of our time. As a peace activist and founder of “engaged Buddhism,” he not only left a significant mark on the Vietnam War but also introduced the practice of mindfulness to the West. His teachings have greatly shaped the modern Mindful Living movement, which is gaining increasing importance in our fast-paced world.
The Amalfi Coast, one of Italy’s most picturesque regions, has always attracted artists, writers and bon vivants from all over the world. The breathtaking landscape, where steep cliffs alternate with crystal-clear waters, lush lemon groves and charming villages clinging to the mountainsides, provide a backdrop that has inspired for centuries. As early as the 19th century, the Romantics found a source of inexhaustible inspiration here, and since then the Amalfi Coast has been a magnet for people seeking beauty in life.
If a conscious lifestyle with a healthy diet, regular exercise and relaxation is not enough, generalised detoxification of the body using Inuspheresis® can bring success. Over 100 substances are removed with the Ayus BodyClearance® programme. In simple terms, blood is filtered before it is returned to the body without removing vitamins and minerals. The so-called eluate, the filtered substances, are then tested in our own laboratory to determine the extent of exposure to heavy metals, pesticides, plasticisers and solvents. Incidentally, everyday products are also currently being tested for harmful substances in the laboratory.
The great popular science book about dreams – with cutting-edge findings from neuroscience