Proper nutrition is part of holistic well-being. Of course, this is also recognised at Melea – The Health Concept, a retreat in Hungary with an innovative concept for well-being. Medical Manager Eszter Répási tells us about bad eating and drinking habits and how nutrition plans are created. Chef Gábor Gyurik reveals his favourite smoothie recipe and which sacred unit of measurement he uses for wine.

Apulia, or Puglia in Italian, is an enchanting region in south-east Italy, known for its picturesque coastlines, historic towns and culinary delights. The region stretches along the Adriatic and Ionian Seas and offers a rich variety of landscapes and cultural treasures. One of the most fascinating cities in Puglia is Ostuni, often referred to as “the white city”.

Even as a child, she was welcomed by the guests at her parents’ establishment with a glass of schnapps in their hands. As a born and bred “Puschterin” [someone from Pustertal] and with experience in hospitality, Gudrun Huber now runs the Hofergut in her South Tyrolean homeland. With a great deal of passion and enthusiasm, she looks after both her guests and the almost 1,000-year-old property. She’s like the Fairy Godmother of the building. We asked her about where the walls express their historic charm, which collector’s items are hidden here and what she takes out of the smokehouse at night, plus much more.