We are richer than ever. At least as measured by that free time in which we can develop a cure for cancer, create significant works of art, and make the world a better place. But we are in danger of squandering this precious treasure, allowing the lure of the digital world to win the competition for our attention. So how will we use this limited resource in the future, when nothing less than the future of humanity depends on it?

Autumn is finally here and winter’s just around the corner. It’s getting dark earlier, it’s cold and misty outside and we’re spending more time within our own four walls. It’s the perfect time to rearrange your home a little, redecorate and make yourself comfortable – until spring comes back around, at least…

What is the right way to live? Everyone wants to be a King – balanced, calm and relaxed. But is that possible? The world is full of mice that gnaw at roots and toads that block the water to fountains. Our society is based on performance, so anyone that doesn’t work has no value. On top of that, there’s the irritating temptation of the world of commodities. But you don’t have to own everything in order to be considered successful or happy. If a fairy godmother were to appear and offer to grant three wishes, very few people would be able to decide which ones. Then there’s the constant angst-inducing news reports: coronavirus, war, climate change. Life is not easy. How much energy is expended just to find the best energy provider alone?

When trying to reconcile training, work and social contacts, stress is often pre-programmed. Sitting back and relaxing often takes a back seat, making it difficult to maintain focus. Therefore, putting sleep and the ability to concentrate first plays an essential role in boosting performance and improving overall well-being. With the new Focus + Vitamin Drops and Sleep + Melatonin Drops, foodspring offers the ideal support for this…

Bijagua de Upala, Costa Rica – If you’re still trying to find a getaway for the cold winter months, Costa Rica is the place! The best time to visit is between December and April on its Pacific Coast when the weather is at its driest and brightest, and between March and September on the Caribbean side. The Origins Luxury Lodge by Mantis is a sustainable dream for travellers and a top tip from us…