Recent studies have shown in test series how museum experiences can significantly increase mental well-being. The Austrian Federal Association for Psychotherapy estimates that around 30% of the population will struggle with psychological symptoms at some point in their lives, and more than half of Austria’s young people already suffer from depression. Immersive experiences allow people to discover their inner child and take their creativity to a whole new level, giving both mind and body a break from everyday worries
Search Results for: mindfulness
This audio session is a powerful and introspective breathing meditation where you’ll ask yourself some existential questions to remind you of the power of now. The result? Instant Stress Release.
What do the smallest particles of the universe, the human brain, and ancient spiritual traditions have in common? At first glance, not much. But a deeper exploration reveals fascinating overlaps, especially when it comes to understanding the relationship between consciousness and reality.
Feeling overwhelmed by your daily routine? Take a break with Nathan Williams in a soothing meditation that will help you focus on the present moment. This session is all about the gentle power of mindfulness, helping you tune into the sensations around you.
Imagine walking into a room full of building blocks, vivid colours and joyful music. What do you feel? A sense of lightness, perhaps a small tingle of anticipation? Or do you just think: Right, where shall I start with all this?
Maybe just allow your imagination to run wild and use them to build a house? After all, playing isn’t just for children. Play is also a valuable resource in our adult lives, but it’s so easily forgotten among all the pressure and stress.
Do you know the lily with the chequerboard pattern? This special flower even grows wild in the Hungarian town of Sárvár. And its Latin word Fritillaria meleagris gives its name to the Melea – The Health Concept. What is it? A wonderful place to blossom for a long life – thanks to the Melea-method.
All good things come in threes, so the saying goes. Among these good things is the trio of hosts at the Pfösl nature hotel. Brigitte, Eva and Daniel have created an oasis of well-being with a holistic concept in South Tyrol, near Bolzano.
ALO Yoga is a brand that specialises in yoga clothing and equipment with a focus on style, functionality and sustainability. Since its founding, ALO Yoga has established itself as a leader in yoga fashion, inspiring both yoga enthusiasts and fashionistas worldwide. With a philosophy that combines fashion with a consious lifestyle, ALO Yoga is setting new standards in the industry.
Paradisiacal film evenings with Fellini, concerts with young talents in the moonlight, talks with inspiring artists or calming tea ceremonies – the events at the Alto Hotel Group locations provide inspiration, mindfulness and good vibes!
In the heart of Umbria, far away from the hustle and bustle of modern life, lies a unique place of peace and contemplation: the Hotel Eremito. This extraordinary hotel offers its guests an unrivalled opportunity to relax from everyday life and immerse themselves in a world of tranquillity and contemplation.
Building the Future with special guest, Bjarke Ingels
World-renowned architect Bjarke Ingels joins Deepak Chopra to explore the intersection of design, mindfulness, and human well-being. They delve into Bjarke’s innovative projects in New York and Copenhagen, before discussing their inspiring encounter with the Bhutanese royals and Bjarke’s unique role in developing a new mindfulness city in Gelephu.
The most innovative institution for holistic health and prevention in Hungary has been created on the shores of the lakes in Sárvár. Melea – The Health Concept is the starting point for a very special journey.
With The Book 20th Edition, Lifestylehotels™ takes you to places where you can let loose. Discover not only new places, but also discover yourself. The world we would like to take you to is a world of allowing and mindfulness.
The resorts planned by the Head of Design at MH Residenz, Wolfgang Schille, speak the language of nature, but are still luxurious. There is mindfulness in his work. And he has a lot to say about it.
Exercise regularly and eat a healthy diet: For many people, these are at the top of the list when it comes to New Year’s resolutions. Well-known New Year’s resolutions are simply part of the change. And to ensure that it doesn’t just remain a resolution, the motivation to live healthier should also be realised. With a few practical tips and a new outfit for sport, it will be much easier.
Imagine a place where the very essence of nature dances in harmony with the pursuit of serenity and well-being. This enchanting tale unfolds on the Yucatán Peninsula, where lush jungles and azure waters converge in a ballet of life and tranquility. Here, amid the lush beauty, Boca de Agua emerges, a symphony of eco-preservation and hospitality that’s been years in the making…
On Day 21st we’re putting something really special in our advent calendar. Win an annual subscription for our Stylemate magazine (hot off the press every three months) and also get the Lifestylehotels™ Book. Good luck!
Here’s something to combat the winter cold again today! The stylish thermos flask and coffee mug from LARS NYSØM not only keep you warm, they also look great. Good luck taking part!