ALO Yoga is a brand that specialises in yoga clothing and equipment with a focus on style, functionality and sustainability. Since its founding, ALO Yoga has established itself as a leader in yoga fashion, inspiring both yoga enthusiasts and fashionistas worldwide. With a philosophy that combines fashion with a consious lifestyle, ALO Yoga is setting new standards in the industry.
Search Results for: yoga
Yoga For Beginners: A 5-Minute Practice for Your Neck & Shoulders
The neck practice is an easy 5-minute yoga for beginners that completely looses up your neck and shoulders. Freeing up all the nerves, you will benefit from more energy, focus and better memory. You can do it at home, in the office or gym. Make it part of your daily routine and benefit in no time.
A 5-Minute Morning Yoga for Peace
Nadi Shuddhi is a 5-minute guided yoga routine for positive energy. It balances your energy system (nadis), calms your mind and improves your ability to act effectively. The practice is great for beginners and can be done anywhere: at home, in the office, the park. Try out Nadi Shuddhi and realize the benefits in no time.
Morgen-Yoga für Anfänger: Eine 10-Minuten-Übung zur Dehnung des Rückens | Sadhguru
Yoga Namaskar ist ein komplettes 10-minütiges Yoga für Anfänger zur Dehnung und Stärkung des Rückens. Es stärkt Ihre Wirbelsäule, um Rückenschmerzen zu beseitigen und ihnen in Zukunft vorzubeugen. Gleichzeitig wird die Beweglichkeit von Schulter, Hüfte und Knöchel verbessert.
Sadhguru: A 10-Minute Yoga for Balance and Joy
Nada Yoga is a 10-minute guided yoga routine that balances your whole body and helps against anxiety, fear, night mares, falling sick often, attention disorder and more. In Yoga, uttering AUM is a fundamental practice that builds the foundation for all complex practices. It is very simple and thus great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out Nada Yoga and realise the benefits in no time.
The south of Tenerife is known for its sunny climate, breathtaking landscapes and a perfect blend of nature and culture. While many visitors head for the famous beaches such as Playa de las Américas and Costa Adeje, the south of the island offers much more – off the beaten track, there are hidden treasures that are deeply rooted in the island’s history and nature.
Hosting but not having to worry about anything? We’ve got you covered! The Refugium Lunz is not only a haven for travellers, but also a place that can be booked for all kinds of events and occasions. Sometimes the boutique hotel presents itself in elegant wedding attire, sometimes in a casual business ensemble and then again in a relaxed, stylish yoga outfit. In any case, the Refugium Lunz is always classy, intimate and a place where wishes are fulfilled that you would hardly dare to dream of.
The golden twilight of the year with its cosy atmosphere, warm colours and pleasantly cooler days is a benevolent invitation to slow down. Autumn is a good time to retreat, look inside yourself and satisfy your need for security and warmth. At Puradies, you can do all this easily thanks to the Heaven Spa or on a retreat.
FOMO – are you familiar with this buzzword? It’s short for “fear of missing out”, a phenomenon that likes to strike in everyday life and sometimes even makes an appearance on holiday. With the constant anxiety of missing out on something, we end up missing where the journey should actually be taking us: far away from stress and to-do lists.
Do you know the lily with the chequerboard pattern? This special flower even grows wild in the Hungarian town of Sárvár. And its Latin word Fritillaria meleagris gives its name to the Melea – The Health Concept. What is it? A wonderful place to blossom for a long life – thanks to the Melea-method.
Perched in the hills of Los Angeles, the Flamingo Estate is a vibrant and eclectic retreat that combines lush gardens, organic farming, and a dedication to wellness. Once a glamorous Hollywood hideaway, it has been transformed into a sanctuary that celebrates nature, creativity, and sustainable living.
Paradisiacal film evenings with Fellini, concerts with young talents in the moonlight, talks with inspiring artists or calming tea ceremonies – the events at the Alto Hotel Group locations provide inspiration, mindfulness and good vibes!
In recent years, Mallorca has developed into a destination for sustainable tourism and mindful travel, making it the perfect place for environmentally conscious and relaxation-seeking travellers.
In the heart of Umbria, far away from the hustle and bustle of modern life, lies a unique place of peace and contemplation: the Hotel Eremito. This extraordinary hotel offers its guests an unrivalled opportunity to relax from everyday life and immerse themselves in a world of tranquillity and contemplation.
If you feel good, you can slow down. How do you succeed in feeling good? The Hotel Schwarzschmied has a lot to offer here, but one thing above all: a holistic wellness concept that is more than just the sum of yoga sessions and spa treatments. It is a feeling. The feeling of letting go, slowing down and finding yourself.
The highly anticipated Maxx Royal Bodrum Resort has now opened its doors. Designed by leading Turkish architect Mahmut Anlar, the stylish beach resort is set to become one of the most prestigious addresses on Bodrum’s jet-set scene this summer. The 11.4 hectare property is perfectly located on the northern coast of the Bodrum peninsula and offers an upscale resort experience with a number of carefully selected partnerships in the fields of art, gastronomy and lifestyle.
The Alto Hotel Group not only owns fantastic hotels in South Tyrol, it also runs a brand for mindful experiences. With arise, body and mind are brought to new heights. Yoga and sound baths ensure personal growth. The stylish course locations in Bolzano and Lana are all’altezza and provide the perfect setting to shine.
The Upper House will permanently change the cityscape of Brisbane, Australia. Koichi Takada Architects are harmonising the history of the country, nature and urban life.