Eckhart Tolle addresses the most effective spiritual practice for daily life, emphasizing the power of observing one’s breath. By shifting attention from the mind to the body through breath awareness, one can foster a deeper connection to their inner energy field. Eckhart Tolle explains how this practice can lead to a sense of aliveness and presence that transcends the physical body.

Is Life a Dream: Science & Spirituality

Exploring Consciousness and Reality – In this episode, Deepak Chopra explores the profound idea that life as we know it may be an illusion. Listen in as we explore Eastern wisdom traditions and their perspective on the dreamlike nature of reality. Learn about “”pure consciousness,”” the true Self, and how to awaken from the dream through meditation and self-inquiry.

A warm welcome and desire for vitality? Over the last few years, the owners of the Nesslerhof, Tina and Hermann Neudegger, and their team of “guest whisperers” have listened very closely to what guests want from their next holiday at the Nesslerhof. These requests formed the basis of extension and building works, of an even more relaxing and diverse holiday destination. A destination full of vitality, or what you might call natural happiness.

Never before has a spiritual teacher explained the message of yoga in such an exciting and entertaining way. The Indian yoga master Sadhguru is a shining example for countless people. In The Wisdom of a Yogi, he describes his personal experiences and profound insights that have transformed his own life and consciousness. They are exemplary and have the power to sustainably support one’s own personal development. Numerous exercises – meditative and quite everyday – invite positive changes in our lives that will make us happier, more mindful and freer.