Changing behavior can be one of the greatest challenges for humans, even when negative consequences affect our own well-being or that of others. From unhealthy eating habits to recurring emotional reactions, breaking away from unhealthy patterns is difficult. Insights from recent psychology and neuroscience research, along with wisdom from spiritual teachings, shed light on why we remain trapped in certain habits and offer strategies to help us break free.

Imagine walking into a room full of building blocks, vivid colours and joyful music. What do you feel? A sense of lightness, perhaps a small tingle of anticipation? Or do you just think: Right, where shall I start with all this?
Maybe just allow your imagination to run wild and use them to build a house? After all, playing isn’t just for children. Play is also a valuable resource in our adult lives, but it’s so easily forgotten among all the pressure and stress.

Making the world more beautiful piece by piece? That is the vision of Mezza —Maiso. The design studio from Vienna has already created many places, spaces and objects and has considered every single one of them down to the smallest detail. Jürgen Hamberger and Verena Wohlkönig leave nothing to chance. What does it take to realize a project? Good groundwork, a lot of dedication and the willingness to go the extra mile. With the Nils am See, they recently created a new hotspot in Burgenland.