Mindfulness: no, it’s not just a word for grown-ups. Children can be mindful, too. They might even be better at it than us adults. At the Mia Alpina in the Zillertal, young and old can experience moments that make it easy to stay in the moment: the avid observation of a squirrel as it leaps from tree to tree. The exuberant joy before going down a water slide. The careful stroking of a fluffy rabbit. Or the pleasure of cuddling up to mum or dad to read a book. And from December, there will be even more.

Winter is the time of year that many of us eagerly await. Why? Because it is the perfect season for an exciting and relaxing winter holiday. One of the best ways to enjoy winter is skiing. In the Alps, especially in the Saalbach-Hinterglemm region, a winter paradise awaits you that is not only impressive for skiers, but also for nature lovers and adventurers alike.

The sustainable Alpin Juwel impresses with its unique panoramic location directly on the ski slope and in the middle of the hiking area. The four-star superior hotel scores not only with its modern and traditional architecture, but also with its cuisine. The restaurant cooks seasonally, puristically and exclusively with organic and regional products without industrial products and flavour enhancers. What else does the Alpine Jewel have to offer? A wealth of experiences and activities! Here are our top 3.

Are you looking for a hero-worthy activity holiday with the whole family? The Mia Alpina family retreat in Zillertal skilfully combines a stylish atmosphere with family togetherness all under one roof. What will you experience there? You’re about to find out, with our seven holiday tips for activities in and around the resort.

Escape the daily routine for a few days, soothe the soul and really relax – this is the goal of many people when they go on holiday. The four-star Alpin Juwel hotel in Saalbach-Hinterglemm has a spa especially for those looking to unwind, with an area of more than 1,000 square metres playing host to several saunas, pools and traditional massages, plus a range of Ayurvedic treatments. Spa manager Carolina reveals five tips on how to relax sustainably on holiday ….

The attribute of being “virus-free” is of particular importance in the current climate, but it has always been the case at the Alpin Juwel Hotel, and it continues to be so now. The fact that chemicals are not required to achieve this has been proven by the Salzburg hotel, whose sustainable concept applies to all areas, from the rooms to the restaurant and the spa …

The own vegan cosmetic line at the Gradonna Mountain Resort contains the best of the herbs of the Hohe Tauern National Park, pure mountain spring water with a balanced proportion of minerals specially for the needs of modern skin. The healing properties of alpine herbs strengthen your well-being and beauty. The medicinal plants come from Tyrol and are processed here according to the Gradonna principles of regionality and sustainability…