Setting goals gives us a sense of direction and purpose, but becoming hyper-fixated on the future can cause us to lose sight of the present. When we’re not grounded in the here and now, it becomes harder to bring these goals to fruition. In this 10-minute meditation, Headspace teacher Kessonga guides you through a Noting technique to help you recognize when your mind has wandered, bringing your attention back to the present moment.
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Palomo Spain, founded by Alejandro Gómez Palomo in 2015, is an avant-garde fashion house that breaks down the boundaries of traditional gender roles in the fashion world. The label, known for its extravagant and gender-fluid designs, has quickly established itself on the international fashion scene.
A 10-Minute Meditation for Stress from Headspace
Take ten minutes to focus your mind on the breath in this mini reframing stress meditation. Stress takes on many forms, especially when a day has felt particularly challenging. Nothing can change the circumstances, but this exercise teaches you how to notice what you’re holding onto and how to drop the preoccupying storyline, allowing you to reframe stressful situations.
The new, spacious fitness room and the yoga studio with its own sun terrace invite you to release energy and achieve a relaxed state of mind. The sauna house (for adults only) offers a further opportunity for relaxation, as do the refreshing outdoor infinity pool and the existing natural bathing lake. The art that accompanies the spa concept plays on the theme of the Garden of Eden and paradise, adding an extra dimension to the overall ambience.
Elegant patterns and shades of color in the catalogue that showcases the collection designed by Marco De Vincenzo for Etro Home Interiors Dark Neutrals and Mellow Tones
With the Shanshui Firewood Garden in China’s Sichuan province, Mix Architecture translates architectural heritage into a new formal language. Light screens made of suspended firewood plumb the space in a new way.
Kelly Wearstler in conversation with Jay Shetty on how to spark your creativity
Jay Shetty welcomes interior designer, Kelly Wearstler, to the podcast. Internationally recognized by the design community, Kelly has received awards from numerous publications and organizations such as Architectural Digest’s AD 100 Hall of Fame, Time Magazine’s The Design 100, and Vogue’s Best Dressed List.
Interview with Aurélie Deharbe Sommelière at Terre Blanche Hotel Spa Golf Resort***** About the special treasures stored there in the wine cellar and why her favorite wine is, of course, rosé.
A surfer’s perfect wave is a culmination of a host of untameable factors – tide, swell, weather and timing. In Surf Porn, it is not only those ingredients that are crucial, but also the right light. Brought together by
Gaspard Konrad, who curates under the moniker Surf Porn, this collection of photography from some of the
craft’s most famous photographers invites the readers to embark on a fascinating journey through the world of surfing, and creates a deep longing for the next perfect and unridden wave.
In March, the new stars of the Guide Michelin were announced in Strasbourg. Among the new award winners is “Le Faventia”, the gourmet restaurant atTerre Blanche Hotel Spa Golf Resort*****, under the direction of Chef Christophe Schmitt.
By revisiting and experimenting with the existing form of BuzziPleat, a new edition has been developed in the 13&9 Design atelier together with fashion designer Sabrina Stadlober …
HEADSPACE: A Meditation for Recharging Your Social Battery
It can be fun and enriching to spend time with loved ones around the holidays, but it can also be mentally and physically draining. How do I recharge my social battery? How do I not get overwhelmed?
HEADSPACE: A meditation to enjoy alone time
How to enjoy being alone. Try this free Headspace meditation to calm your mind, re-center yourself and ground yourself in the moment. This three-minute meditation can be done anywhere and provides instant relaxation.
To furnish the living spaces of the new Mutina headquarters at Fiorano, Studio Urquiola has chosen Warli rugs, Elemental and Nomad, designed by Paolo Zani…
The Geinberg5 Private SPA Villas have a lot to offer – most importantly, relaxation. Jacqueline Papke, spa manager at the SPA Resort Therme Geinberg, of which the Private SPA Villas are a part, talks about her work, her favourite places to retreat to, the best treatments and why she makes it a priority to take time out for herself…
Although the sun held back nobly, the premiere of “KATTUS Organic Buschenschank am Nussberg by Feuerwehr-Wagner” at the end of May was a complete success and attracted Viennese gourmets as well as international guests who enjoyed the charming ambience with a unique view over the federal capital together. On 30 July 2022, from 11 a.m., the relaxed culinary event in the vineyard, which appeals to all the senses, continues at the Nussberg.
Souki Lodges & Spa, Cabrières, France: Ode to real nature
The Souki Lodge & Spa stands for the combination of ecologically sustainable architecture and a breathtaking panorama that captivates every visitor …