PLAY NOW – 13 APRIL: Win one of 10 annual subscriptions (3 issues) of THE Stylemate Magazine. Exciting and extraordinary stories from the fields of architecture, art & culture, design, fashion & beauty, hotels and travel as well as wonderful essentials and ingenious insider tips inspire trend-conscious travellers, art lovers, fashionistas, globetrotters or design enthusiasts in their personal fancy lifestyle …

In a world that is spinning faster and faster, many of us are looking for calmness and clarity. “Mindful living” means living consciously in the moment and shows us the path inwards, which is where real peace lies. Religions like Buddhism and Hinduism remind us that happiness can’t be found externally and resides instead in mindfulness and silence.