Bathed in the stillness of the morning, I took a conscious walk from the sublime Es Racó d’Artà up Puig des Racó. The cool autumn air, the scent of pine trees mixed with the distant salty hint of the sea and the rustle of leaves under my feet were my constant companions. The stony path required my full attention. I felt my breath, quiet and even, and my steps adapted to the gentle rhythm..

Changing behavior can be one of the greatest challenges for humans, even when negative consequences affect our own well-being or that of others. From unhealthy eating habits to recurring emotional reactions, breaking away from unhealthy patterns is difficult. Insights from recent psychology and neuroscience research, along with wisdom from spiritual teachings, shed light on why we remain trapped in certain habits and offer strategies to help us break free.

From November 7 to 10, 2024, Art Week Tokyo (AWT) will once again serve as a hub for art enthusiasts and experts from around the world. With over 40 participating galleries, this year’s edition offers a rich program that showcases the diversity of Japanese contemporary art, complemented by perspectives from international artists. The event will feature both renowned names and promising emerging talents.

In collaboration with Alex Israel, Louis Vuitton presents Ocean BLVD, a unique invitation to a three-dimensional, iconic walk along Los Angeles Boulevard, as part of the Maison’s Ocean fragrance collection. Alluding to the style of the Californian city, the exceptional piece reflects Alex Israel’s work “Sunset Coast Drive”, a miniature model of a street in 2022.

Sure, we can wash our body and hair. But what do we do with all the toxic substances inside us? They can’t simply be removed with soap and shampoo. With BodyClearance®, the Ayus Group offers a treatment program that tackles this problem using the innovative INUSpheresis® therapy. How does it work, who is it aimed at and what does the word Ayus mean? We spoke to co-founder Lars Honegger.

Orlebar Brown was founded in 2007 by Adam Brown and has quickly made a name for itself by ushering in a new era in men’s swimwear. The British label is known for its tailored swim shorts, which can be worn both on the beach and in the city. The “Tailored Swim Shorts” are characterised by high-quality materials, precise workmanship and elegant details such as adjustable side fastenings.

A workplace where you can hear birds chirping and see spider monkeys is something special. The dishes that Chef Carlos Bordanave and Sous-Chef Sergio Sanchez serve their guests at the Flora restaurant in the Hotel Boca de Agua in Mexico are just as special as the natural working environment. In conversation with the two restaurateurs, they talk about ice cream with fruit from the garden that their guests never forget, refreshing cocktails with tequila and its high-proof competitor, and mouth-watering tacos.